Helping Someone Who is Suicidal

Anytime you hear someone say that they are thinking about killing themselves or talk excessively about death or suicide, you might have a reason to worry about the person’s safety. Someone joking about suicide is not funny, and the person might not be joking-they could be making a cry for help without anyone realizing it.

Don’t wait to take action if you think someone that you love and care about might be thinking about harming themselves. If you observe someone you care about exhibiting signs of being potentially suicidal, there are all kinds of things you can do for them to let them know that you are there and care for them.

What Can You Do to Help Someone Who is Suicidal?

There are several things you can do to help someone you think might be making plans to hurt themselves. If you suspect someone is suicidal, take them aside and speak to them. Keep some of these ideas in mind during your conversation:

Let the person know you care. Sometimes, people commit suicide because they feel like they have no one in the world who understands them, that they can truly confide in without fear of judgment. Everyone needs someone like this in their life, so let your loved one or friend know you are in their corner anytime.

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Never guilt-trip them. Don’t lay guilt on someone who might be experiencing suicidal thoughts. Instead of making them feel guilty for their thoughts, be supportive. Let them know you understand how they feel about life, but that you are there for them no matter how they might be feeling.

Suggest help. One of the best things you can do to help someone who is feeling suicidal is suggest that they seek the help of a professional who can really understand their problem and give them the help they truly need.

If you want to help your friend or loved one get the help they deserve to get them out of their suicidal thoughts and back to their normal selves, provide them with information on psychiatric services san antonio professionals who will be able to really drill down and give your friend or loved one the care and help they deserve.